Expert guide to transfer your contacts between iPhones

This wikiHow teaches you how to transfer contacts data from one iPhone to another.

Method 1
Method 1 of 3:

Using iCloud

  1. 1
    Open the old iPhone's Settings.[1] It's a gray app that contains gears (⚙️) and is typically located on the home screen.
    • Both iPhones must be connected to a Wi-Fi network. To connect, tap Wi-Fi near the top of the Settings menu, slide Wi-Fi to the "On" (green) position, and tap a network from the list under "Choose a network..."
    • Enter a password if prompted to do so.
  2. 2
    Tap your Apple ID. It's the section at the top of the menu that contains your name and image if you've added one.
    • If you are not signed in, tap Sign in to (Your Device), enter your Apple ID and password, then tap Sign In.
    • If you are running an older version of iOS, you may not need to do this step.
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  3. 3
    Tap iCloud.[2] It's in the second section of the menu.
  4. 4
    Slide "Contacts" to the "On" position. It's near the top of the "APPS USING ICLOUD" section and will turn green.
  5. 5
    Scroll down and tap iCloud Backup.[3] It's near the bottom of the "APPS USING ICLOUD" section.
    • If it's not already green, slide "iCloud Backup" to the "On" position.
  6. 6
    Tap Back Up Now.[4] Doing so backs up your old iPhone's contacts to iCloud.
  7. 7
    Open the new iPhone's Settings. It's a gray app that contains gears (⚙️) and is typically located on your home screen.
  8. 8
    Tap your Apple ID. It's the section at the top of the menu that contains your name and image if you've added one.
    • If you are not signed in, tap Sign in to (Your Device), enter your Apple ID and password, then tap Sign In.
    • If you are running an older version of iOS, you may not need to do this step.
  9. 9
    Tap iCloud. It's in the second section of the menu.
  10. 10
    Slide "Contacts" to the "On" position. It's near the top of the "APPS USING ICLOUD" section.
  11. 11
    Press the Home button. It's the round button on the face of your iPhone, below the screen.
  12. 12
    Open Contacts. It's a gray app that contains a darker gray silhouette and has letter tabs along the right side.
  13. 13
    Swipe down and hold. From the middle of the screen, swipe down slowly and hold until you see a spinning "refresh" icon above the contacts list, then lift your finger. The contacts from your old iPhone should now be available on your new iPhone.
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Method 2
Method 2 of 3:

Using an iTunes Backup

  1. 1
    Open iTunes on your computer. You can transfer your contacts to your new iPhone from your old one using iTunes or iCloud. iTunes is the recommended route, as it is a much faster process than transferring using an iCloud backup.
  2. 2
    Connect your old iPhone to your computer via USB. It should appear in the top row of buttons in the iTunes window.
  3. 3
    Select your iPhone in iTunes. This will open the Summary page.
  4. 4
    Select "This computer" and then click "Back Up Now." This will create a backup of your old iPhone that will be saved to your computer. Creating the backup may take a few minutes to complete.
  5. 5
    Start the setup process on your new iPhone. After the backup has been created, you can start setting up your new iPhone. Turn it on and follow the Setup Assistant prompts to setup your new device. Make sure to log in with the same Apple ID that you used on your old iPhone.
  6. 6
    Select "Backup from iTunes" when asked if you want to restore a backup. You'll be prompted to connect your new iPhone to your computer so that it can load the backup file from iTunes.
  7. 7
    Wait for the backup to load. This may take several minutes as the data is copied from your computer to your new iPhone. Once the backup restore is complete, your new iPhone will have all of the contacts from your old one.
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Method 3
Method 3 of 3:

Sharing Contacts with Others

  1. 1
    Open the Contacts app on your iPhone. You can also open the Phone app and select the "Contacts" tab.
  2. 2
    Tap the contact that you want to send to someone. You can send the contact details for any contact on your list.
  3. 3
    Tap Share Contact. This opens the "Share" menu.
  4. 4
    Select the app you want to use to share. This will open the app with your contact file attached. You can send the contact using Messages, Mail, or other messaging apps.
  5. 5
    Enter the name of the person you wish to share the contact with. Your contact will be sent to the recipient in VCF format. If the recipient opens the message on their iPhone, tapping the VCF file will load the contact as a new entry in their Contacts app.
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Community Q&A

  • Question
    How do I use music as a ringtone?
    Community Answer
    Community Answer
    Download the song to your Mac or PC, and use the free app Ringer to shorten and export the ringtone file. Export it to your phone using iTunes. Then you can embed it to your contacts.
  • Question
    How do I retrieve info if my phone is stolen?
    Community Answer
    Community Answer
    Use the Find my iPhone app on icloud.com or another iDevice. Apple id and password required.
  • Question
    How do I restore my contacts from one iPhone to the other if the old one is dead and won't turn on?
    Community Answer
    Community Answer
    If the old phone was connected to iCloud, and your contacts are on iCloud, then when setting up the new phone, the contacts should automatically transfer.
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About This Article

Josef Storzi
Co-authored by:
Apple & Mobile Phone Repair Specialist
This article was co-authored by Josef Storzi. Josef Storzi is an Apple and Mobile Phone Repair Specialist and the Owner of Imobile LA, a mobile phone repair company based in Los Angeles, California. Josef specializes in repairing screens, charging ports, batteries, water damage, speakers, and microphones on all mobile phone brands including Apple, Samsung, LG, Nokia, and Sony. He also specializes in tablet, laptop, and computer repairs as well as the pros and cons of recent mobile software updates. This article has been viewed 909,404 times.
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Co-authors: 23
Updated: September 22, 2022
Views: 909,404
Categories: Featured Articles | IPhone
Article SummaryX

If you want to transfer your contacts from one iPhone to another, start by opening the old iPhone's settings and tapping on your Apple ID. In the second section of the menu, click "iCloud," then slide the "Contacts" slider to the "On" position. Next, scroll down to "iCloud Backup" to make sure it's on, and click "Back Up Now." From here, open the settings on your new iPhone, tap your Apple ID to go to iCloud, then make sure the "Contacts" slider is in the "On" position. After you open the contacts app on your new phone, swipe down and hold, so the old iPhone's contacts transfer over to your new iPhone. For more advice, like how to transfer contacts from iPhone to iPhone using an iTunes backup, read on!

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