iCloud makes it easy to back up and sync your contacts

This wikiHow teaches you how to back up the contacts on your iPhone so that you can easily restore them or use them on another device.

Things You Should Know

  • Enabling Contacts syncing in your iCloud settings ensures your iPhone contacts are automatically backed up to the cloud.
  • With iCloud syncing, any changes you make to your iPhone contacts will instantly sync to your other devices.
  • If you prefer backing up to your computer, you can use iTunes for Windows or Finder on your Mac.
Method 1
Method 1 of 2:

Using iCloud

  1. 1
    Open Settings. It's a gray app with gears (⚙️) that's typically located on your home screen.
  2. 2
    Tap your Apple ID. It's the section at the top of the menu that contains your name and image, if you've added one.
    • If you are not signed in, tap Sign in to (Your Device), enter your Apple ID and password, then tap Sign In.
    • If you are running an older version of iOS, you may not need to do this step.
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  3. 3
    Tap iCloud. It's in the second section of the menu.
  4. 4
    Slide "Contacts" to the "On" position. It's located in the "APPS USING ICLOUD" section of the menu and will turn green when enabled.
  5. 5
    Tap Merge if prompted. Doing so merges any existing contacts on your iPhone with contacts stored in iCloud.
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Method 2
Method 2 of 2:

Using iTunes

  1. 1
    Connect your iPhone to your computer and launch iTunes. It may launch automatically when you connect your iPhone.
    • If you don't have iTunes installed, you can download it for free from apple.com/itunes/download/.
  2. 2
    Select your iPhone at the top of the iTunes window. It may take a moment for it to appear.
    • If this is your first time connecting your iPhone, you may have to tap "Trust" on your iPhone's screen.
  3. 3
    Click .Back Up Now in the Summary section. iTunes will begin creating a complete backup of your iPhone, including your contacts. You can use this backup to restore an iPhone and retrieve your entire contacts list.
    • The backup process may take several minutes to complete.
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Expert Q&A

  • Question
    How can I backup my iPhone contacts without iCloud?
    Mitch Harris
    Mitch Harris
    Consumer Technology Expert
    Mitch Harris is a Consumer Technology Expert based in the San Francisco Bay Area. Mitch runs his own IT Consulting company called Mitch the Geek, helping individuals and businesses with home office technology, data security, remote support, and cybersecurity compliance. Mitch earned a BS in Psychology, English, and Physics and graduated Cum Laude from Northern Arizona University.
    Mitch Harris
    Consumer Technology Expert
    Expert Answer
    Use a different cloud provider! Apple communicates well with all different kinds. For instance, if you're a Google-oriented person, you might sync up your contacts with Gmail.
  • Question
    How can you backup contacts from iPhone to computer?
    Mitch Harris
    Mitch Harris
    Consumer Technology Expert
    Mitch Harris is a Consumer Technology Expert based in the San Francisco Bay Area. Mitch runs his own IT Consulting company called Mitch the Geek, helping individuals and businesses with home office technology, data security, remote support, and cybersecurity compliance. Mitch earned a BS in Psychology, English, and Physics and graduated Cum Laude from Northern Arizona University.
    Mitch Harris
    Consumer Technology Expert
    Expert Answer
    Create a hard backup by going to the iCloud website, or whatever your cloud host's site is.
  • Question
    How do I copy the contacts from my phone to iCloud?
    Hamza Liaqat
    Hamza Liaqat
    Community Answer
    Go to iCloud in Settings and make sure "Contacts" is turned on.
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References

  1. Mitch Harris. Consumer Technology Expert. Expert Interview. 23 June 2021.
  2. Mitch Harris. Consumer Technology Expert. Expert Interview. 23 June 2021.

About This Article

Mitch Harris
Co-authored by:
Consumer Technology Expert
This article was co-authored by Mitch Harris. Mitch Harris is a Consumer Technology Expert based in the San Francisco Bay Area. Mitch runs his own IT Consulting company called Mitch the Geek, helping individuals and businesses with home office technology, data security, remote support, and cybersecurity compliance. Mitch earned a BS in Psychology, English, and Physics and graduated Cum Laude from Northern Arizona University. This article has been viewed 1,309,426 times.
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Co-authors: 15
Updated: February 3, 2023
Views: 1,309,426
Categories: IPhone
Article SummaryX

1. Open Settings.
2. Tap your Apple ID.
3. Tap iCloud.
4. Slide "Contacts" to the "On" position.
5. Tap Merge, if prompted.

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