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Having brothers and sisters can be a wonderful thing, especially when you are a kid and can have someone to always play with and be at your side. However, there may be times in your life where you may need to ignore your sibling for one reason or another. This may be an extremely difficult thing to do, especially if you still live in the same house. Luckily there are a number of steps you can take to ignore your sibling effectively.
Steps
Evaluating the Best Course of Action
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1Establish why you want to ignore your sibling. There are many different reasons you may want to ignore your brother or sister.
- If you're simply busy and need to focus, be sure to explain that to your sibling and make it clear you aren't ignoring your sibling out of anger.
- If your sibling is doing something annoying, first ask your sibling to stop.
- If your sibling has done something seriously wrong to you, try to first resolve the conflict. If your sibling's offense is frequent or especially damaging, long-term avoidance may be your best course of action.
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2Decide on the degree your sibling needs to be ignored. Your reason for ignoring your sibling will decide to what level you will need to take it. If your sibling has done something wrong to you, you may want to give him or her the silent treatment to get your message across. If you are just trying to focus, acknowledge your sibling whenever he or she enters the room or attempts to contact you. Just try to keep from starting a long conversation.[1]Advertisement
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3Think of alternative actions you can take. Open communication is important for all healthy relationships, including familial ones. When you ignore a sibling, you are destroying the ability for you both to communicate. Explore other ways of resolving the issue by first trying to talk with your sibling. If necessary, involve your parents. If you need advice on what to do, ask a friend, counselor, therapist, or someone else you trust for help.
- For when you're trying to concentrate, tell your sibling something like: "I really need to study for this test. Could you try being a little more quiet or move to a different room?" or "I'm sorry if I've been ignoring you lately. I have a major project coming up and need to focus."
- For when your sibling is doing something annoying: "Clicking that pen constantly is bothering me. Could you please stop it?"
- For when a sibling has hurt you: "I don't know if you realize this, but what you did was extremely hurtful. I need to know you understand that and won't do it again."
- When you remain calm and collected, you'll keep the peace, and your sibling will be less likely to pick fights and argue with you.
Ignoring a Sibling Who Lives with You
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1Get out of the house more. If you're trying to study or work, bring your laptop or books with you to a public place. Many people go to libraries, cafes, and parks when they need to focus. If you have a car, simply driving to a parking lot or a garage can be the escape you need. If you're avoiding your sibling for other reasons, try going for walks or hanging out with friends more often. Try your best to make yourself busy outside of your home.[2]
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2Lock your bedroom door. If you have your own bedroom, locking the door is the best way to ensure your privacy, if you're allowed to. This will cut down on any unwanted intrusions into your space. This is especially important if your sibling has a bad habit of not knocking or is too young to realize that it's the polite thing to do.
- If you need extra support, talk to your parents and explain your needs. For example, tell them that you would be better off without any interruptions so you can focus on your homework. They can set some ground rules with your sibling.
- Encourage your parents to help your sibling find other hobbies or activities so they'll feel more engaged and be a lot less tempted to look for you when they need some entertainment..
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3Wear headphones or earplugs. This is your best option if you share a room or will be with your sibling on a long car ride. If you use headphones, just be careful not to raise the volume too loud or you may damage your ears.[3] Active noise-cancelling headphones can block out noise without the need for high volumes.
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4Reduce stress through deep breathing exercises. Deep breathing exercises work to relax you and may be a great help if you find yourself getting angry or annoyed at your sibling. Inhale slowly through your nose while mentally counting to five. Exhale slowly through your nose. Repeat this until you're calm enough that your sibling no longer bothers you.[4] [5]
Ignoring a Sibling Who Lives Apart
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1Unfollow your sibling on social media. If you're trying to focus, stay away from social media altogether. If you are temporarily ignoring your sibling, most websites, including Facebook, let you keep people's posts off of your feed without needing to unfriend them. Unfriending on social media can cause drama that strains relationships in real life. Leave that as a last resort for long-term or permanent issues.[6]
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2Avoid answering the phone. If you see your sibling's phone number pop up when your cell phone rings, let it go to voicemail. Avoid hitting the "Silence" button, as in many cases the caller will know you did so. If your sibling leaves a message, be sure to listen as soon as possible in case of an emergency.
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3Keep text messages brief. Unless your sibling has seriously wronged you, don't ignore text messages completely. However, you don't have to reply to them immediately. Make your own messages short and to the point.
Warnings
- If there are severe problems like physical violence, remember that local family counseling places are free and will help you.⧼thumbs_response⧽
References
- ↑ http://classroom.synonym.com/keep-sister-being-annoying-12199.html
- ↑ http://classroom.synonym.com/keep-sister-being-annoying-12199.html
- ↑ http://www.osteopathic.org/osteopathic-health/about-your-health/health-conditions-library/general-health/Pages/headphone-safety.aspx
- ↑ http://www.helpguide.org/articles/stress/relaxation-techniques-for-stress-relief.htm
- ↑ http://psychcentral.com/blog/archives/2013/07/22/reduce-your-anxiety-this-minute-3-different-types-of-deep-breathing
- ↑ http://www.huffingtonpost.com/2013/02/06/unfriending-on-facebook_n_2631091.html
About This Article
To ignore your sister or brother when they’re annoying you, go for a walk or hang out with your friends at the park so you don’t have to be around your sibling. Alternatively, shut yourself in your room so your sister or brother can’t bother you. You can also wear headphones or earplugs to drown out any noise they make. Or, if you have to be in the same room as them, pretend to be busy or asleep so they don’t talk to you. If they still won’t leave you alone, try asking them nicely why they’re annoying you and tell them you’d rather be left alone. For more tips, including how to ignore a sibling who doesn’t live with you, read on!