How to Cook Artichokes

Artichokes are absolutely delicious, but you may be wondering just how in the world you cook them. With their tough, spiky leaves, they can seem like an intimidating vegetable to prepare. But they’re actually really easy! The key is to choose fresh artichokes and properly prepare them. After that, cooking is easy. To help you out, we’ve put together a handy list of things you can do to make cooking your artichokes a breeze.

1

Choose the freshest artichokes.

  1. Image titled Cook Artichokes Step 1
    Look for heavy artichokes with closed leaves that “squeak.” Look for healthy, green artichokes and pick them up to inspect them. Artichokes that are nice and weighty and don’t feel hollow are ideal and the freshest. As an artichoke gets older, the leaves start to open up, so you want one with leaves still tightly bound. Pick up an artichoke and hold it near your ear. Give it a gentle squeeze and listen for a tiny squeaking sound. It’s a simple way to tell if they’re fresh and ready to cook.[1]
    • A little bit of purple or dark coloring is totally normal.
    • If an artichoke looks like it’s been burned by frost, it’s okay. In fact, they taste even better!
    • You also don’t want an artichoke that is sealed shut. It may not be ripe and ready to eat. The leaves should be loose enough for you to spread them with your fingers.
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2

Cut off the stem and 1 inch (2.5 cm) from the top.

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    Trim down the artichokes to make them easier to cook. Take a sharp kitchen knife and slice off the stem from the bottom so the base of the artichoke is flat. Then, cut off the tips of the leaves from the top of the artichokes to remove them and create an even surface.[2]
    • The stem isn’t edible and cutting off the tops of the leaves helps the artichokes cook evenly.
3

Trim off about 1⁄3 inch (0.85 cm) from the perimeter leaves.

  1. The tips of the outer leaves are tough and inedible. They also sit lower than the rest and are tougher to trim when you cut off the tops of the leaves. Take a pair of kitchen shears and trim off the ends of all of the perimeter leaves so they match the leaves at the top of the artichokes.[3]
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4

Rinse the artichokes and gently separate the leaves.

  1. Image titled Cook Artichokes Step 4
    Use your fingers to help remove any dirt in between the leaves. It’s super easy for dirt to get lodged in the space between the leaves of the artichokes. Hold an artichoke under a cold tap and gently separate the leaves with your fingers to allow the water to flush out dust and dirt.[4]
5

Boil artichokes for 20-40 minutes for a simple option.

  1. Image titled Cook Artichokes Step 5
    Place the artichokes in a pot of water and bring it to a boil. Once the water starts to boil, turn down the heat to keep it at a simmer. Keep an eye on the water as the artichoke cooks and make any necessary temperature adjustments so the water doesn’t return to a full, rolling boil.[5]
    • The idea is to gently boil the artichoke. A hard, rolling boil could overcook parts of the artichoke and turn it mushy.
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6

Steam them for 25-35 minutes as an alternative to boiling.

  1. Image titled Cook Artichokes Step 6
    Add 2–3 inches (5.1–7.6 cm) of water to a pot and use a steaming basket. Place your artichokes on top of the steaming basket and bring the water to a boil. Once it starts to boil, turn it down to a simmer and cover the pot to allow the steam to cook the artichoke.[6]
    • Try not to open the lid too much so the steam doesn’t escape.
7

Grill the artichokes to add a nice charbroiled flavor.

  1. Cut them in half and start with the flat side up. Boil (or steam) the artichokes first. Then, simply cut them in half and place them on a hot grill for about 4 minutes. Flip them to cook the other side. Then, you can eat them by pulling off the leaves and enjoying the fleshy, white part at the base.[7]
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8

Roast the artichokes for savory deliciousness.

  1. Bake the artichokes for 70-80 minutes at 425 °F (218 °C). Preheat your oven first and gently separate the leaves of the artichokes to loosen them. Drizzle the artichokes with lemon juice and olive oil and season them with salt and black pepper. Wrap the artichokes tightly in aluminum foil, place them in an oven-safe baking dish, and stick them in the oven until they’re done.[8]
9

Microwave the artichokes if you’re in a hurry.

  1. Image titled Cook Artichokes Step 9
    Place them in a casserole dish and microwave them for 7-10 minutes. Choose a microwave-safe casserole dish and add about 1⁄2 cup (120 mL) of water into the dish with the artichokes. Cover the artichokes with vented plastic wrap or the lid of the dish. Cook them on high for 7-10 minutes and then stick a toothpick into the bottom of the artichoke to see if it’s done. It should pierce easily.
    • If they aren’t done cooking, microwave them for another minute and then test them again.
    • You can also add 1⁄2 teaspoon (2.5 mL) of lemon juice and olive oil to the dish if you want to add more flavor.
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10

Pull off the leaves and eat the white fleshy end.

  1. Dip them in a sauce or enjoy them simply with butter. If you’re ready to eat the artichoke, simply pull off an outer leaf! Bite down on the small, white fleshy part at the base of the leaf. You can also dip it into a savory sauce like a vinaigrette or some garlic butter. As you work your way through the artichoke, the leaves will become more and more tender.[9]
11

Scrape out the choke and cut the heart into sections.

  1. Remove the hairy bristles and enjoy the meaty core of the artichokes. Eventually, you’ll reach the center of the artichoke, which is known as the “choke.” Use something like a spoon or butter knife to scrape out the hairy center of the choke so you’re left with the heart. Cut the heart into sections and enjoy![10]
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Community Q&A
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  • Question
    Why do artichokes make drinks taste sweet?
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    Artichokes contain, among others, the compounds potassium salts of chlorogenic acids and cynarin, which are believed to contribute to this effect. Cynarin has been shown by scientific studies to have a perceived effect on drinks such as water equivalent to adding 2 teaspoons of sugar to 170ml of water. While this effect doesn't affect all people, a large amount of people can detect the sweetening effect after consuming artichokes. Likely it's a combination of both genetic responsiveness to the compounds and interaction of the just the right amount and types of compounds in the artichokes!
  • Question
    What does artichoke taste like?
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    The main response people give when asked what artichoke tastes like is that it has a "nutty" flavor. There is a mild sweetness present in artichokes that makes them a pleasant vegetable to eat. Some people compare the flavor to asparagus or broccoli, only much milder.
  • Question
    Can you grow your own artichokes at home?
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    Yes, this is absolutely doable at home! If you live where the climate gets cold over winter, you'll need to grow them as annuals but it's possible to grow artichokes as perennials (long-term) if your winter climate is mild or warm. For helpful step-by-step tips, check out the wikiHow: How to Grow Artichokes. Growing them at home will let you have the freshest produce for home cooking.
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Warnings

  • The tough, fibrous parts of the artichoke’s leaves and the choke aren’t edible and could be a choking hazard for young children.[11]
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References

  1. ↑ https://www.simplyrecipes.com/recipes/how_to_cook_and_eat_an_artichoke/
  2. ↑ https://www.thekitchn.com/how-to-cook-artichokes-22943703
  3. ↑ https://www.thekitchn.com/how-to-cook-artichokes-22943703
  4. ↑ https://www.thekitchn.com/how-to-cook-artichokes-22943703
  5. ↑ https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-cook-artichokes/
  6. ↑ https://www.simplyrecipes.com/recipes/how_to_cook_and_eat_an_artichoke/
  7. ↑ https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-cook-artichokes/
  8. ↑ https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-cook-artichokes/
  9. ↑ https://www.simplyrecipes.com/recipes/how_to_cook_and_eat_an_artichoke/
  1. ↑ https://www.simplyrecipes.com/recipes/how_to_cook_and_eat_an_artichoke/
  2. ↑ https://www.gardeningchannel.com/are-artichoke-leaves-poisonous/

About This Article

wikiHow Staff
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This article was co-authored by wikiHow Staff. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This article has been viewed 503,200 times.
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Co-authors: 16
Updated: August 25, 2021
Views: 503,200
Categories: Featured Articles | Fruits and Vegetables
Article SummaryX

To cook artichokes, start by bringing a pot of water to a boil and removing the stems and tough leaves on some artichokes. Then, add the artichokes to the water and let it come to a boil again. Finally, cover the pot with 2 heavy plates and simmer the artichokes over medium-low heat for 20 minutes. You can also microwave artichokes if you're in a rush. Just remove the stems and tough leaves, cover the artichokes in a dish filled with 1/2 cup of water, and microwave them on high for 8-9 minutes. To learn how to steam and roast artichokes, scroll down!

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