This article was co-authored by Chris M. Matsko, MD and by wikiHow staff writer, Glenn Carreau. Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.
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Are you tired of constantly coughing and ready to put an end to it as quickly as possible? Coughs can be caused by anything from illness (like a cold or flu) to allergies, airborne irritants, and dry air, but thankfully, plenty of remedies can stop a cough in its tracks. We’ve put together a comprehensive list of treatments designed to stop a cough in 5 minutes, along with tips on recovering from your cough for good.
Things You Should Know
- Drink a warm beverage like tea to soothe your throat quickly. Avoid dairy and acidic beverages like orange juice.
- Suck on cough drops or hard candy to stop coughing. Gargling with salt water can also help in a pinch.
- Take a steamy shower or use a cool mist humidifier in your space. Breathing in moist air can soothe a cough caused by dry air.
Steps
Expert Q&A
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QuestionI have had the flu for a couple days I am better now, but I still have a cough. Is it safe for me to travel in my condition?Chris M. Matsko, MDDr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.
Family Medicine Physician -
QuestionWhat should I do if water does not help with coughing?Chris M. Matsko, MDDr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.
Family Medicine Physician
References
- ↑ https://www.mayoclinic.org/symptoms/cough/expert-answers/honey/faq-20058031
- ↑ https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/7-ways-to-combat-coughs-and-colds
- ↑ https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/7-ways-to-combat-coughs-and-colds
- ↑ https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/7-ways-to-combat-coughs-and-colds
- ↑ https://www.royalberkshire.nhs.uk/media/4mtpafdw/stop-cough-exercise_jan20.pdf
- ↑ https://www.muhealth.org/our-stories/how-deal-nagging-cough
- ↑ https://www.health.harvard.edu/staying-healthy/that-nagging-cough
- ↑ https://www.mayoclinic.org/diseases-conditions/gerd/symptoms-causes/syc-20361940
- ↑ https://www.mayoclinic.org/diseases-conditions/common-cold/expert-answers/neti-pot/faq-20058305
- ↑ https://kidshealth.org/en/parents/croup-sheet.html
- ↑ https://www.health.harvard.edu/staying-healthy/that-nagging-cough
- ↑ https://www.health.harvard.edu/staying-healthy/that-nagging-cough
- ↑ https://www.nhs.uk/conditions/chest-infection/
- ↑ https://www.health.harvard.edu/staying-healthy/how-to-get-more-probiotics
- ↑ https://www.mayoclinic.org/diseases-conditions/hay-fever/in-depth/seasonal-allergies/art-20048343
- ↑ https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/expert-answers/quit-smoking/faq-20057818
- ↑ https://www.nhs.uk/conditions/cough/
About This Article
To stop coughing in 5 minutes, drink a glass of warm water or tea, which will help soothe your throat. You can also try gargling with salt water to flush any mucus out of your throat so you stop coughing. If that doesn't help, try taking a deep breath through your nose and holding it for 2 seconds. Then, purse your lips and exhale slowly. For more ways to stop coughing in 5 minutes, like using throat lozenges or taking a hot shower, read the article!
Medical Disclaimer
The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.
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