How to Relax Your Feet

This is a guide on how to relax your feet from a hard day at work or school and ease away the pain!

Steps

  1. Image titled Relax Your Feet Step 1
    1
    Fill two pans with water, one with hot, one with cold.In the pan with hot add some rock salt. Rock salt is know to have various properties, one of which is to ease pain.
  2. Image titled Relax Your Feet Step 2
    2
    Take off your shoes and socks and dip your bare feet in the cold water for 60 seconds.
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  3. Image titled Relax Your Feet Step 3
    3
    Remove and then put your feet into the hot water for 60 seconds.
  4. Image titled Relax Your Feet Step 4
    4
    Repeat steps 2 and 3 three times.
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    5
    Dry your feet with a towel.
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    6
    Rub Foot Lotion on your feet so that they are smooth.
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Warnings

  • Do not make the hot water too hot, or you will burn your feet. Do not make the cold too cold either.
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About This Article

wikiHow Staff
Co-authored by:
wikiHow Staff
wikiHow Staff Writer
This article was co-authored by wikiHow Staff. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This article has been viewed 97,418 times.
68 votes - 85%
Co-authors: 24
Updated: May 14, 2022
Views: 97,418
Categories: Leg and Foot Health | Foot Care
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