This article was co-authored by Donna Novak, Psy.D. Dr. Donna Novak is a Licensed Clinical Psychologist based in Simi Valley, California. With over ten years of experience, Dr. Novak specializes in treating anxiety and relationship and sex concerns. She holds a BA in Psychology from the University of California, Los Angeles (UCLA) and a doctoral degree (Psy.D) in Clinical Psychology from Alliant International University-Los Angeles. Dr. Novak uses a differentiation model in treatment that focuses on personal growth by increasing self-awareness, personal motivation, and confidence.
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It can be hard to watch a man you care about feel stressed out. Luckily, there are a lot of things you can do to help comfort him. The key is to show him that you’re there for him for anything he needs.
Here are 12 simple things you can do to comfort a man when he’s feeling overwhelmed.
Steps
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QuestionHow can I be supportive to my stressed partner?Donna Novak, Psy.DDr. Donna Novak is a Licensed Clinical Psychologist based in Simi Valley, California. With over ten years of experience, Dr. Novak specializes in treating anxiety and relationship and sex concerns. She holds a BA in Psychology from the University of California, Los Angeles (UCLA) and a doctoral degree (Psy.D) in Clinical Psychology from Alliant International University-Los Angeles. Dr. Novak uses a differentiation model in treatment that focuses on personal growth by increasing self-awareness, personal motivation, and confidence.
Licensed Clinical Psychologist
References
- ↑ https://psychcentral.com/lib/how-couples-can-help-each-other-de-stress-and-improve-their-relationship#1
- ↑ Donna Novak, Psy.D. Licensed Clinical Psychologist. Expert Interview. 8 December 2020.
- ↑ https://hbr.org/2018/08/how-to-help-your-spouse-cope-with-work-stress
- ↑ Donna Novak, Psy.D. Licensed Clinical Psychologist. Expert Interview. 8 December 2020.
- ↑ https://psychcentral.com/lib/how-couples-can-help-each-other-de-stress-and-improve-their-relationship#4
- ↑ https://divethru.com/8-things-to-say-to-someone-when-theyre-stressed/
- ↑ https://psychcentral.com/lib/how-couples-can-help-each-other-de-stress-and-improve-their-relationship#1
- ↑ https://inspiringtips.com/ways-to-comfort-your-boyfriend-when-he-is-stressed/
- ↑ https://hbr.org/2018/08/how-to-help-your-spouse-cope-with-work-stress
- ↑ https://hbr.org/2018/08/how-to-help-your-spouse-cope-with-work-stress
- ↑ https://inspiringtips.com/ways-to-comfort-your-boyfriend-when-he-is-stressed/
- ↑ https://inspiringtips.com/ways-to-comfort-your-boyfriend-when-he-is-stressed/
- ↑ https://hbr.org/2018/08/how-to-help-your-spouse-cope-with-work-stress
- ↑ https://psychcentral.com/lib/how-couples-can-help-each-other-de-stress-and-improve-their-relationship#1
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The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.
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