This article was co-authored by Jessica George, MA, CHt and by wikiHow staff writer, Janice Tieperman. Jessica George is a Marriage and Family Therapist, Certified Professional Master Life Coach, and Co-Founder of Evolve Therapy Coaching based in Glendale, California. With more than 20 years of experience, she specializes in hybrid therapy and coaching services, couples counseling, and clinical hypnotherapy. Jessica holds a Bachelor’s degree from The University of California, Santa Barbara and an MA in Counseling Psychology and Talk Therapy from Ryokan College. Jessica is trained in the Imago technique and the Gottman method for couples therapy. She also earned a Professional Life-Coach Certification from The Fowler Academy and an Infinite Possibilities Relationship Certification. She is a member of the International Board of Coaches and Practitioners (IBCP).
There are 8 references cited in this article, which can be found at the bottom of the page.
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Do you often feel overlooked at work? It can be frustrating when your hard work isn’t getting acknowledged. Don’t worry! There are plenty of easy ways you can stand apart from the crowd and prove your worth. We’ve put together a few ideas to get you on your way.
Steps
Go the extra mile.
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1Look for small ways to help your boss. You might hand in an assignment a little early, or take extra time to get ready before a meeting. You could even offer to take on extra projects, if you think they’d be manageable.[4] Your boss will appreciate the extra help, and may keep you in mind for future promotions and opportunities.[5]
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- For example, you might check in with your boss each week to see if they need extra help with an assignment.
- You might offer to come in early or stay late to help with some extra projects.
- You could reply to your boss’s emails really quickly, so they know you’re efficient and reliable.
- If you really want to go the extra mile, spend time helping your co-workers, too. You might lend a hand on a big project, or offer to take a few tasks off their to-do list.
Expert Q&A
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QuestionHow do you deal with not feeling valued at work?Jessica George, MA, CHtJessica George is a Marriage and Family Therapist, Certified Professional Master Life Coach, and Co-Founder of Evolve Therapy Coaching based in Glendale, California. With more than 20 years of experience, she specializes in hybrid therapy and coaching services, couples counseling, and clinical hypnotherapy. Jessica holds a Bachelor’s degree from The University of California, Santa Barbara and an MA in Counseling Psychology and Talk Therapy from Ryokan College. Jessica is trained in the Imago technique and the Gottman method for couples therapy. She also earned a Professional Life-Coach Certification from The Fowler Academy and an Infinite Possibilities Relationship Certification. She is a member of the International Board of Coaches and Practitioners (IBCP).
Certified Professional Master Life CoachStay consistent, motivate and encourage everyone. Check-in with people and make sure you are all on the same page, as great communication and willingness to learn are essential to prove your worth.
References
- ↑ https://hbr.org/2020/06/5-ways-to-demonstrate-your-value-remotely
- ↑ https://www.forbes.com/sites/johnrampton/2018/05/01/manipulate-time-with-these-powerful-20-time-management-tips/?sh=67b747d057ab
- ↑ https://www.forbes.com/sites/johnrampton/2018/05/01/manipulate-time-with-these-powerful-20-time-management-tips/?sh=67b747d057ab
- ↑ Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview. 11 February 2022.
- ↑ Michael McCutcheon, PhD. Career Coach & Psychologist. Expert Interview. 24 February 2021.
- ↑ https://www.forbes.com/sites/nextavenue/2014/01/17/7-ways-to-prove-your-value-at-work-after-50/?sh=19ff8594765d
- ↑ https://hbr.org/2020/06/5-ways-to-demonstrate-your-value-remotely
- ↑ Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview. 11 February 2022.
- ↑ https://www.fastcompany.com/90234847/here-are-the-ways-to-demonstrate-your-value-at-work-you-probably-havent-thought-of
- ↑ https://www.fastcompany.com/40448332/this-is-how-to-prove-your-worth-to-your-new-boss
- ↑ https://hbr.org/2020/06/5-ways-to-demonstrate-your-value-remotely
- ↑ Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview. 11 February 2022.
- ↑ https://hbr.org/2020/06/5-ways-to-demonstrate-your-value-remotely
- ↑ https://www.forbes.com/sites/nextavenue/2014/01/17/7-ways-to-prove-your-value-at-work-after-50/?sh=19ff8594765d
- ↑ https://www.amanet.org/articles/fifteen-ways-to-show-your-value-at-work/
- ↑ https://www.fastcompany.com/90234847/here-are-the-ways-to-demonstrate-your-value-at-work-you-probably-havent-thought-of
- ↑ https://www.amanet.org/articles/fifteen-ways-to-show-your-value-at-work/