Arthritis-appropriateness
A. Characteristics of Intervention Design
- Participant control over activity intensity, frequency, duration
- Instructor training reinforces participant control
- Instruction is hands off (no touch)
- Provides background information on fitness
- Flexibility in measures of success (so participant feels competent and successful)
B. Characteristics of the Physical Activity
- No contact/collision sports
- No competitive sports
- No jumping or high joint impact activity
C. Characteristics of the Research
- Data available on a general adult community population (no military, elite athlete, or child-based populations)
- Dropout rates and reasons reported
- No safety/injury concerns raised
Adequacy of Evidence base
A. Intervention Evaluated in Present Form
B. Measured Arthritis Relevant Outcomes of Interest— meaningful improvements in at least two of the following categories: relieving pain, improving function (physical, mental, social, work, activity, participation), or level of physical activity.
C. Documentation of Evidence
- Published journal article or written report
- Sample size a minimum of 75 subjects in the treatment group, and pre- and post-test measurement or more rigorous study design
- A six month (or greater) study follow-up.
D. Consistency of Evidence: Consistent trends in study results.
E. Studies documenting evidence are judged to have reasonable rigor.
Implementability as Public Health Intervention
A. Leader/Implementer requirements
- Academic degree not required.
- Leader training available, if necessary.
B. Site requirements: No special facilities beyond a community room (except warm pool for aquatic program)
C. Equipment Requirements: no special equipment more expensive than a pedometer required
D. Cost to Participants less than $50
E. Implementation Guide available
F. Supporting structures (i.e., training, technical assistance) judged to be adequate to support wide-spread implementation