Lifestyle Diets
How we eat and live our lives determines how good we feel, and wikiHow’s Lifestyle Diets category is here to help you feel your best! Eat healthy, lose weight, and build muscle with the help of our 300+ step-by-step articles. Get expert advice on cutting out junk food, eating right after a workout, reducing your body fat, and much more!
Featured Articles
Articles about Lifestyle Diets
![](./images/1058614730--crop-375-300-375px-nowatermark-Detox-Step-10-Version-4.jpg.webp)
How to
Detox
Expert
![](./images/2064856721--crop-375-300-375px-nowatermark-Tell-if-You-Have-a-Cold-Sore-Step-20.jpg.webp)
How to
Eat Like a Model
Expert
![](./images/2307994080--crop-375-300-375px-nowatermark-Stop-Eating-Ice-Cream-Step-16.jpg.webp)
How to
Stop Eating Ice Cream
Expert
![](./images/533081966--crop-375-300-375px-nowatermark-Count-Fat-on-Keto-Step-11.jpg.webp)
How to
Count Fat on Keto
Expert
![](./images/647179605--crop-375-300-375px-nowatermark-Stick-to-a-Diet-Step-12.jpg.webp)
How to
Stick to a Diet
Expert
![](./images/718352922--crop-375-300-375px-nowatermark-Increase-Alkalinity-Step-19.jpg.webp)
How to
Increase Alkalinity
Expert
![](./images/3806343381--crop-375-300-375px-nowatermark-Plan-a-Healthy-Diet-Step-14.jpg.webp)
How to
Plan a Healthy Diet
Expert
![](./images/3865916282--crop-375-300-375px-nowatermark-Reduce-Prostaglandins-Step-11.jpg.webp)
How to
Reduce Prostaglandins
Expert