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Calming Techniques

Calming Techniques

Learn how to calm down and stay calm with wikiHow’s Calming Techniques category. Whatever stressful situation you’re facing, from tough times to everyday sources of anger, our easy-to-follow articles can help you calm down quickly. Get the advice you need to practice stillness, develop peace of mind, and more.

Featured Articles

Calm Down

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Live a Simple and Peaceful Life

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Stay Calm During a Robbery

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Avoid Overreacting

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Keep Yourself Calm During Tough Times

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Calm Your Nerves at the Dentist

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Make a Calm Down Jar

Make a Calming Down Corner

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Use Yoga for Anger Management

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Articles about Calming Techniques

Calm Down

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Live a Simple and Peaceful Life

Expert

Calm an Angry Person

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Calm Down when You're Upset

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Calm Someone Down Who Is Nervous

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Calm Down When You are Angry

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Calm Yourself Down when You're Nervous

Expert

Stay Calm During a Robbery

Expert

Calm Down Quickly

Expert

Avoid Overreacting

Expert

Calm Yourself Before Meeting Someone

Expert

Keep Yourself Calm During Tough Times

Expert

Calm Down After Messing up Something Important

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Calm Your Nerves at the Dentist

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Keep Calm when You Are Annoyed With Someone

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Calm Down After Reading or Watching a Creepypasta

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Make a Calm Down Jar

Be Still for a Long Period of Time

Make a Calming Down Corner

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Calm Down if Someone Has Hurt You

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Stay Grounded

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Use Yoga for Anger Management

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Relax on Vacation

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