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Tools for Managing Situational Anxiety

Managing Situational Anxiety

Managing Situational Anxiety

Take a few deep breaths to trigger the relaxation response to help calm your nerves before presenting.

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    Boundless vets and curates high-quality, openly licensed content from around the Internet. This particular resource used the following sources:

    "Buddhism | Flickr - Photo Sharing!."
    http://www.flickr.com/photos/83905817@N08/7676569880/ Flickr CC BY-SA.

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  • relaxation response
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