pessimistic explanatory style

(noun)

A worldview in which people generally blame themselves for negative events, believe that such events will continue indefinitely, and let such events affect many aspects of their lives.

Related Terms

  • external locus of control
  • optimism
  • quality of life
  • learned helplessness

Examples of pessimistic explanatory style in the following topics:

  • Attitude and Health

    • Related to this, research has shown that people with a pessimistic explanatory style are more likely to suffer from depression and stress, have weakened immune systems, be more vulnerable to minor ailments (like a cold or fever) and major illnesses (such as heart attacks or cancer), and have a less effective recovery from health problems.
    • Examine the impacts of different attitudes and explanatory styles on health
  • Attribution

    • To do this, we make either explanatory or interpersonal attributions.
    • An explanatory attribution is an attempt to understand the world and seek reasons for a particular event.
    • People with an optimistic explanatory style attribute positive events to global, stable, internal causes and negative events to specific, unstable, external causes.
    • The inverse is true for those with a pessimistic explanatory style: they attribute negative events to global, stable, internal causes and positive events to specific, unstable, external causes.
  • Personality Characteristics Beneficial to Change

    • Researchers and scientists agree that optimism is highly correlated with psychological well-being, successful coping styles, and constructive problem-solving skills.
    • A classic optimist paradigm states that an optimist will view a glass of water to be half full while a pessimist will view the same glass to be half empty.
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